BlackUnicorn's Journal, 16 June 2012

231.5 lb Lost so far: 39.7 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 42.93g | Prot: 95.65g | Carb: 279.58g.   Breakfast: Flan Choco. Lunch: Rindssaftplätzli, Apfel, Instant Noodel Soup Curry. Dinner: Süßkirschen, Apfel, Gruyère Ementaler Reibkäse, Spätzli. more...

3310 kcal

Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...