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It's been a bad two weeks. First I strayed from the diet for happy reasons--my daughter was home for a visit, Valentine's Day, a freind's birthday, dinner with another friend to celebrate her daughter's new job. Excuses, excuses. Then I strayed from stress, my dog is very sick (sounds silly but it's true), I have some SERIOUS health issues and have had tests run and have the BIG doctor's appointment today. This stresses me and it also stresses my husband which turns around and makes me even more stressed. And of course, this is the week when work is ultra stressful every year. With stress I turn to my old friend food and now I'm afraid that even when things are back on track, I'll have to fight really hard to get under control again. The only good thing is that I am gym addicted and even during the best and worst of times--I still go, in fact when the stress level is up, I seem to work even harder.
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173.0 lb
Lost so far: 48.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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steady weight
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