Weigh In record (no journal entry) for 09 March 2018
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196.2 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1361 kcal
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Fat: 51.00g | Prot: 93.98g | Carb: 133.50g.
Breakfast: Кузбасский Пищекомбинат Орех Мясной Ладожский, Домик в деревне Молоко 3,5%, Сахар. Lunch: Картофель Отварной, Томская Птицефабрика Фарш Куриный. Dinner: Джаззи Конфеты. Snacks/Other: Milka Молочный Шоколад с Цельным Фундуком. more...
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losing 1.7 lb a week
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