Weigh In record (no journal entry) for 08 March 2018
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226.0 lb
Lost so far: 40.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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480 kcal
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Fat: 14.24g | Prot: 11.00g | Carb: 77.85g.
Breakfast: Winchell's Blueberry Bagel with Cream Cheese, Sugar, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 2.1 lb a week
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reservation_4_6's weight history
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