Weigh In record (no journal entry) for 08 March 2018
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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758 kcal
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Fat: 30.98g | Prot: 56.15g | Carb: 66.00g.
Breakfast: Weight Watchers 100% Whole Wheat English Muffins, Bacon, Egg, Cheddar Cheese. Dinner: Onions, Green Sweet Pepper, Chicken Breast. Snacks/Other: Apples. more...
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losing 0.6 lb a week
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runrgrrll's weight history
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