Weigh In record (no journal entry) for 15 June 2012
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155.4 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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2876 kcal
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Fat: 48.62g | Prot: 109.57g | Carb: 493.36g.
Breakfast: vermicelli. Lunch: coca cola, coca cola, vanilla icecream, salad, milk curd, roti, chole. Dinner: salad, cooked rice, cooked fish. more...
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gaining 7.7 lb a week
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