Weigh In record (no journal entry) for 07 March 2018
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157.8 lb
Lost so far: 3.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1976 kcal
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Fat: 60.20g | Prot: 145.30g | Carb: 218.91g.
Breakfast: Madhava Organic Agave Five, Thrive Thrive Shake, Kodiak Cakes Crunchy Peanut Butter Power Cakes. Lunch: Sweet Pickle Relish , Smucker's Sugar Free Seedless Blackberry Jam, Great Value Natural Creamy Peanut Butter Spread, Marketside High Protein Bread. Dinner: Kirkland Signature Chicken Tenderloins, Sweet Potato , Arctic Zero Brownie Blast Frozen Dessert. Snacks/Other: PBfit Peanut Butter Powder , Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Edamame Steamables , Dave's Killer Bread Good Seed Thin-Sliced Bread, Kirkland Signature Chicken Tenderloins. more...
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losing 6.3 lb a week
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Danielle Hawkins's weight history
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