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Only down a little with this last weigh in :( . I wished for more but at least Im not gaining. Gonna have to do figure out something else to make that scale start togo down again.
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200.0 lb
Lost so far: 8.2 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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2178 kcal
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Fat: 97.15g | Prot: 134.24g | Carb: 201.78g.
Breakfast: Peanut Butter and Jelly Sandwich, Coffee, Water. Lunch: Skippy PB Bites Granola, Water, Cousins Subs 7 1/2" Club. Dinner: Venison/Deer Steak, Kraft Easy Italian Pasta Bake, Cooked Green String Beans (from Fresh), 2% Fat Milk, Water. Snacks/Other: Dove Silky Smooth Solid Milk Chocolate Bunny. more...
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3491 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Working - 2 hours, Swimming (slow) - 15 minutes, Swimming (moderate) - 15 minutes, Hanging Laundry - 7 minutes, Sleeping - 8 hours, Resting - 10 hours and 33 minutes, Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Shopping - 26 minutes, Cooking - 24 minutes. more...
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losing 0.6 lb a week
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