Weigh In record (no journal entry) for 15 June 2012
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119.5 lb
Lost so far: 11.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1079 kcal
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Fat: 47.67g | Prot: 72.50g | Carb: 105.60g.
Breakfast: Bagel Thins - Plain, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Bananas , Strawberries . Lunch: 45 Calories and Delightful 100% Whole Wheat Bread, Hard Bolied Eggs, Light Mayo. Dinner: Original Vegan Meatless Burgers, Original Vegan Meatless Burgers. Snacks/Other: Dry Roasted Salted Peanuts. more...
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gaining 7.0 lb a week
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