Weigh In record (no journal entry) for 08 March 2018
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192.3 lb
Lost so far: 2.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1711 kcal
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Fat: 68.14g | Prot: 68.59g | Carb: 207.98g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Farmer Boys Cheeseburger. Dinner: Del Taco Bean & Cheese Red Burrito. Snacks/Other: Coconut Macaroons , Jewel-Osco Brownie Cookie. more...
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losing 6.3 lb a week
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ercl44's weight history
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