mid_nightschild's Journal, 15 June 2012

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Weigh In record (no journal entry) for 15 June 2012

125.0 lb Lost so far: 2.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2012:

658 kcal

Fat: 39.74g | Prot: 54.68g | Carb: 25.18g. Breakfast: egg white, coffee. Lunch: pistachios. Dinner: egg white, egg white, egg white, egg white. more...

1500 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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mid_nightschild's Journal, 15 June 2012

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