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Song of Grace
Journal
08 Mar 18
Song of Grace's Journal, 08 March 2018
Song of Grace's Profile
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Weigh In record (no journal entry) for 08 March 2018
153.8 lb
Lost so far:
6.2 lb
.
Still to go:
23.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2018:
1327 kcal
Fat: 96.47g | Prot: 78.43g | Carb: 39.83g.
Breakfast:
Great Value Sharp Cheddar Cheese, Famoso Roasted Red Pepper, Boar's Head Italian Dry Sausage, Egg, Cream (Half & Half).
Lunch:
Great Value Sharp Cheddar Cheese, Great Value Hot Dog Chili Sauce, Nathan's Famous Hot Dog.
Snacks/Other:
Peanut Butter, Whole Milk.
more...
1714 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 5.6 lb a week
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