Song of Grace's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
153.8 lb Lost so far: 6.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:
1327 kcal Fat: 96.47g | Prot: 78.43g | Carb: 39.83g.   Breakfast: Great Value Sharp Cheddar Cheese, Famoso Roasted Red Pepper, Boar's Head Italian Dry Sausage, Egg, Cream (Half & Half). Lunch: Great Value Sharp Cheddar Cheese, Great Value Hot Dog Chili Sauce, Nathan's Famous Hot Dog. Snacks/Other: Peanut Butter, Whole Milk. more...
1714 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 5.6 lb a week

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