Weigh In record (no journal entry) for 03 March 2018
|
220.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 March 2018:
|
1859 kcal
|
Fat: 116.82g | Prot: 86.76g | Carb: 20.89g.
Breakfast: Unsalted Butter Stick, Jimmy Dean Premium Pork Regular Sausage, Cracker Barrel Sharp Cheddar Cheese Slices, Cooked Egg White, Coffee (Brewed From Grounds), Organic Valley Hazelnut Organic Half & Half. Lunch: California Olive Ranch Extra Virgin Olive Oil, Prima Della Hard Salami, Cracker Barrel Sharp Cheddar Cheese Slices, Spinach. Dinner: Great Value Extra Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Vodka, Sports Research MCT Oil, Organic Valley Hazelnut Organic Half & Half, Coffee (Brewed From Grounds), Indiana Kitchen Bacon. more...
|
|
2588 kcal
|
Activities & Exercise:
Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Didn't actually gain 4 lbs, just adujusted my start (to what it was before I added diet type) and goal weights and this popped up 😥
08 Mar 18 by member: FitMamaBridgette
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FitMamaBridgette's weight history
|