Weigh In record (no journal entry) for 08 March 2018
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129.9 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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440 kcal
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Fat: 12.45g | Prot: 17.10g | Carb: 67.31g.
Breakfast: Soprole Leche Chocolate Semidescremada. Lunch: Cartuja Vianesa, Lucchetti Tallarines 78. Snacks/Other: Tuna. more...
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losing 4.6 lb a week
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