Sioux's Journal, 15 June 2012

vacation &no excerise

179.2 lb Lost so far: 61.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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830 kcal

Fat: 28.00g | Prot: 25.00g | Carb: 127.50g.   Breakfast: Bagel Thins - Plain. Lunch: Pork & Beans, Premium Saltine Crackers Low Sodium. Dinner: Orange Chicken, Chow Mein. more...

2364 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...