Weigh In record (no journal entry) for 08 March 2018
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1221 kcal
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Fat: 25.00g | Prot: 94.11g | Carb: 159.92g.
Breakfast: Bell Plantation PB2 Chocolat, Kiwi, Banane, Mangues, Bjorg Son d'avoine Bio, Blanc d'Oeuf, Delisse Fromage Blanc 0%, Delisse Lait Demi Écrémé. Lunch: Carrefour Champignons de Paris, Florette Laitue Iceberg, Auchan Surimi Saveur Crabe, Maille Moutarde Fins Gourmets, Courgette, Carottes, Oignons, Petit Navire Thon Entier au Naturel, Banane, Fruistar Fruits Rouges, Delisse Fromage Blanc 0%. Dinner: Oignons, Tomates Rouges, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Carrefour Champignons de Paris, Marque Repère Laitue Iceberg, Sylphide Fondant au Chèvre, Delisse Fromage Blanc 0%, Oeuf, Maille Moutarde Fins Gourmets, Petit Navire Thon Entier au Naturel, Notre Jardin Jeunes Pousses d'épinard, Courgette. Snacks/Other: Pommes Pink Lady, Alpro Lait d'amande Original. more...
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gaining 7.7 lb a week
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