Weigh In record (no journal entry) for 08 March 2018
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222.2 lb
Lost so far: 87.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2018:
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760 kcal
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Fat: 18.80g | Prot: 19.80g | Carb: 123.40g.
Breakfast: Tesco Hot Cross Buns. Lunch: Sainsbury's Fruit & Nut Muesli. more...
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losing 9.8 lb a week
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Goragon's weight history
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