Goragon's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
222.2 lb Lost so far: 87.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2018:
760 kcal Fat: 18.80g | Prot: 19.80g | Carb: 123.40g.   Breakfast: Tesco Hot Cross Buns. Lunch: Sainsbury's Fruit & Nut Muesli. more...
3028 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.8 lb a week

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