Itzjstjeff's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012

Diet Calendar Entry for 15 June 2012:
1455 kcal Fat: 22.93g | Prot: 108.11g | Carb: 74.16g.   Breakfast: Hot Smoked Sausage made with Chicken, Beef and Pork, LA TORT FAC WH WHT TORT F F, Egg Beaters - Original, Singles Fat Free American Cheese Slices. Dinner: Corn On The Cob with Butter, Swai, LOISANA FISH FRY. Snacks/Other: Rice Cakes - White Cheddar, Zinfandel Wine , Tequila. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Itzjstjeff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.