Weigh In record (no journal entry) for 10 April 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1302 kcal
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Fat: 36.94g | Prot: 55.03g | Carb: 134.78g.
Breakfast: Toasted Sour Dough Bread, Poached Egg. Lunch: Saltine Crackers, Light Chicken Noodle Soup (Progresso). Dinner: Onions, 100% Whole Wheat Flour Tortillas, Cabbage, Hot Smoked Sausage made with Chicken, Beef and Pork. Snacks/Other: Stringsters Reduced Fat Mozzarella String Cheese, Sangria, Champagne, Champagne. more...
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3749 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 8 hours. more...
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gaining 0.7 lb a week
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