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yeaaayy...not bad lacch losing 200gram today hehehe...happy...happy...happy...keep up the good work...🤗🙆🙌🏃💪
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132.7 lb
Lost so far: 5.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1234 kcal
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Fat: 39.85g | Prot: 29.62g | Carb: 189.61g.
Breakfast: Indonesian Sweet Rice Cake Balls II, Arnott's Tim Tam. Lunch: Sari Roti Roti Tawar, Kue Bugis. Dinner: Sari Roti Roti Tawar, Sari Roti Roti Tawar, Campina Hula Hula Kacang Hijau. Snacks/Other: Pocky Strawberry Flavour, Silver Queen Chunky Bar Cashew. more...
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losing 3.1 lb a week
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 Comments
Good for you. Maybe I should follow your example😆😆
08 Mar 18 by member: Willie Gallacher
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ayo geser terus.. kekiri....
08 Mar 18 by member: yanthie_sn
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