an_kulik's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
106.0 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
307 kcal Fat: 12.76g | Prot: 11.18g | Carb: 37.31g.   Breakfast: Сыр Российский, Омлет с Молоком, Нуга, Овсяное Печенье. more...
losing 6.2 lb a week



     
 

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