| September 2020 |
| Mon 14th: |
122 *
|
8%
|
fat: 6.15g |
| |
protein: 6.98g |
| |
carbs: 9.84g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
451 *
|
34%
|
fat: 8.51g |
| |
protein: 35.75g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 2nd: |
251 *
|
19%
|
fat: 13.96g |
| |
protein: 9.72g |
| |
carbs: 21.39g |
|
-
|
-
|
| Wed 1st: |
248 *
|
19%
|
fat: 19.91g |
| |
protein: 16.52g |
| |
carbs: 0.81g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
565 *
|
43%
|
fat: 21.90g |
| |
protein: 18.45g |
| |
carbs: 73.46g |
|
-
|
-
|
| Thu 18th: |
406 *
|
31%
|
fat: 9.53g |
| |
protein: 15.02g |
| |
carbs: 69.15g |
|
-
|
-
|
| Wed 17th: |
1110 *
|
84%
|
fat: 62.73g |
| |
protein: 57.80g |
| |
carbs: 81.57g |
|
-
|
-
|
| Tue 16th: |
1234 *
|
93%
|
fat: 71.14g |
| |
protein: 80.20g |
| |
carbs: 63.15g |
|
-
|
-
|
| Sun 14th: |
257 *
|
19%
|
fat: 4.98g |
| |
protein: 10.89g |
| |
carbs: 42.87g |
|
-
|
-
|
| Sat 13th: |
66 *
|
5%
|
fat: 0.95g |
| |
protein: 2.44g |
| |
carbs: 11.54g |
|
-
|
-
|
| Thu 11th: |
1261 *
|
95%
|
fat: 92.55g |
| |
protein: 46.79g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 10th: |
961 *
|
73%
|
fat: 66.86g |
| |
protein: 37.51g |
| |
carbs: 50.52g |
|
-
|
-
|
| Tue 9th: |
1117 *
|
84%
|
fat: 80.81g |
| |
protein: 39.29g |
| |
carbs: 58.24g |
|
-
|
-
|
| Mon 8th: |
1260 *
|
95%
|
fat: 69.62g |
| |
protein: 75.48g |
| |
carbs: 82.67g |
|
-
|
-
|
| Sun 7th: |
1017 *
|
77%
|
fat: 62.93g |
| |
protein: 72.35g |
| |
carbs: 38.26g |
|
-
|
-
|
| June 2019 |
| Sun 9th: |
1324 *
|
74%
|
fat: 74.85g |
| |
protein: 21.04g |
| |
carbs: 138.48g |
|
-
|
-
|
| Sat 8th: |
539 *
|
30%
|
fat: 29.48g |
| |
protein: 19.51g |
| |
carbs: 47.67g |
|
-
|
-
|
| Fri 7th: |
1360 *
|
76%
|
fat: 76.75g |
| |
protein: 55.08g |
| |
carbs: 109.77g |
|
1656*
|
 296
|
| May 2019 |
| Sun 5th: |
263 *
|
18%
|
fat: 13.23g |
| |
protein: 16.36g |
| |
carbs: 23.06g |
|
-
|
-
|
| Sat 4th: |
997 *
|
66%
|
fat: 50.53g |
| |
protein: 82.41g |
| |
carbs: 51.46g |
|
1881*
|
884
|
