cathi525's Journal, 15 June 2012

Yay Me 50 Lbs
232.0 lb Lost so far: 53.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
1020 kcal Fat: 38.00g | Prot: 62.00g | Carb: 104.00g.   Lunch: Natural Simply Salted Popcorn, YOPLAIT LIGHT. Dinner: Fat Free Ranch Dressing, Buffalo Chicken Strips with Celery Sticks (5). more...
losing 4.0 lb a week

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