RealAffy's Journal, 15 June 2012

198.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1181 kcal

Fat: 51.51g | Prot: 28.71g | Carb: 148.27g.   Breakfast: orange. Lunch: homestyle gravy. Dinner: artician bread, chicken salad, rice, country crock. Snacks/Other: costco muffin, almonds, peanutbutter cookies. more...

2527 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 36 minutes, Running - 6/mph - 24 minutes. more...