Trina47's Journal, 07 March 2018

I worked out this morning and I did drop another lb.
So far so good. I am way hungry today though.

222.2 lb Lost so far: 2.8 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

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2129 kcal

Fat: 114.29g | Prot: 114.68g | Carb: 164.69g.   Breakfast: Kashi GOLEAN Crunch! Honey Almond Flax, 2% Fat Milk, Thrive Premium Lifestyle Mix. Lunch: Cafe Yumm! Original Yumm! Bowl (Large). Dinner: Mixed Salad Greens, Dreamfields Penne Rigate Pasta, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Great Value Sharp Cheddar Cheese, Mayonnaise . more...