Weigh In record (no journal entry) for 15 June 2012
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158.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 June 2012:
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1157 kcal
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Fat: 34.75g | Prot: 102.36g | Carb: 108.91g.
Breakfast: Peanut Butter, Wasa, Strawberries, Fage, Pork Skins, Strawberries, Sugar Free French Vanilla Coffee Creamer. Lunch: okra and tomatoes, Pork Loin, zucchini, summer squash. Dinner: Buffalo Chicken, Tomato, Lettuce. Snacks/Other: Pork Skins, Strawberries, Fage. more...
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gaining 3.0 lb a week
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