katiesmemaw

Start Weight:(08 Aug 11) 201.0 lb
Current Weight:(24 Jan 13) 165.0 lb
Goal Weight:165.0 lb
following: katiesmemaw's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Aug 11

katiesmemaw's Weight History


katiesmemaw's Buddies

Elly37
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katiesmemaw has 1 buddy


katiesmemaw's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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katiesmemaw's journal

26 January 2012

Begin of R3P2VLCD1
on diet katiesmemaw's own diet  gaining 1.9 lb a week

katiesmemaw's Recent Food & Exercise

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Other Member Diet Recent Activity

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xedsullivanx updated their Food Diary.
wanderingartist supported Gnewfry's Journal Entry.
retired anna recorded a Journal Entry.