Weigh In record (no journal entry) for 07 March 2018
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239.7 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1167 kcal
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Fat: 54.32g | Prot: 51.83g | Carb: 121.57g.
Breakfast: Raspberries, Calavo Avocado, Boar's Head Black Forest Deli Ham, Hy-Vee Grade A Large Eggs, Hy-Vee 100% Whole Wheat English Muffin. Lunch: Ajinomoto Vegetable Yakisoba, Hy-Vee Grade A Large Eggs. Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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gaining 0.1 lb a week
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