| June 2020 |
| Tue 2nd: |
1338 *
|
50%
|
fat: 78.82g |
| |
protein: 117.85g |
| |
carbs: 49.07g |
|
-
|
-
|
| March 2018 |
| Thu 8th: |
660 *
|
24%
|
fat: 37.50g |
| |
protein: 37.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 7th: |
1167 *
|
43%
|
fat: 54.32g |
| |
protein: 51.83g |
| |
carbs: 121.57g |
|
-
|
-
|
| June 2017 |
| Fri 16th: |
2007 *
|
74%
|
fat: 123.28g |
| |
protein: 75.70g |
| |
carbs: 165.43g |
|
4407*
|
 2400
|
| Wed 14th: |
1072 *
|
40%
|
fat: 47.33g |
| |
protein: 45.91g |
| |
carbs: 107.53g |
|
-
|
-
|
| Tue 13th: |
1833 *
|
68%
|
fat: 70.95g |
| |
protein: 100.33g |
| |
carbs: 184.46g |
|
-
|
-
|
| Mon 12th: |
1673
|
62%
|
fat: 98.94g |
| |
protein: 83.76g |
| |
carbs: 130.50g |
|
3536*
|
1863
|
| Sun 11th: |
2359 *
|
87%
|
fat: 122.37g |
| |
protein: 146.92g |
| |
carbs: 164.58g |
|
3792*
|
1433
|
| Sat 10th: |
1269 *
|
47%
|
fat: 70.73g |
| |
protein: 67.82g |
| |
carbs: 94.95g |
|
3875*
|
2606
|
| Fri 9th: |
1861 *
|
69%
|
fat: 109.85g |
| |
protein: 90.88g |
| |
carbs: 141.23g |
|
-
|
-
|
| Thu 8th: |
2578 *
|
95%
|
fat: 131.89g |
| |
protein: 97.44g |
| |
carbs: 150.18g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1011 *
|
37%
|
fat: 48.84g |
| |
protein: 67.76g |
| |
carbs: 68.90g |
|
-
|
-
|
| Tue 30th: |
1361 *
|
50%
|
fat: 70.70g |
| |
protein: 93.06g |
| |
carbs: 84.10g |
|
3721*
|
2360
|
| Mon 29th: |
2492 *
|
92%
|
fat: 82.79g |
| |
protein: 80.61g |
| |
carbs: 234.72g |
|
3619*
|
1127
|
| Sun 28th: |
1810 *
|
67%
|
fat: 113.88g |
| |
protein: 93.29g |
| |
carbs: 107.56g |
|
-
|
-
|
| Sat 27th: |
1639 *
|
61%
|
fat: 78.56g |
| |
protein: 117.15g |
| |
carbs: 122.64g |
|
3304*
|
1665
|
| October 2014 |
| Wed 15th: |
1075 *
|
36%
|
fat: 51.49g |
| |
protein: 46.32g |
| |
carbs: 110.89g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
475 *
|
16%
|
fat: 6.53g |
| |
protein: 22.02g |
| |
carbs: 85.91g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
1959 *
|
65%
|
fat: 81.67g |
| |
protein: 82.42g |
| |
carbs: 218.10g |
|
2902*
|
943
|
| Wed 13th: |
1257 *
|
42%
|
fat: 53.99g |
| |
protein: 50.32g |
| |
carbs: 143.89g |
|
3275*
|
2018
|
