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RinaBee
Journal
15 Jun 12
RinaBee's Journal, 15 June 2012
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Weigh In record (no journal entry) for 15 June 2012
134.0 lb
Lost so far:
9.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2012:
1260 kcal
Fat: 53.68g | Prot: 46.66g | Carb: 164.26g.
Breakfast:
Perfect Oatmeal.
Lunch:
Bacon (Cured), Navy Beans.
Dinner:
Trader Joe's Truffle Flatbread.
Snacks/Other:
Readi Whip, Sugar Free Jello, Bananas, Apples.
more...
2012 kcal
Activities & Exercise:
Running - 8/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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