Weigh In record (no journal entry) for 15 June 2012
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260.0 lb
Lost so far: 34.0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1453 kcal
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Fat: 68.05g | Prot: 61.89g | Carb: 155.68g.
Breakfast: Garlic & Chive Pita Bites, Parkay Spray, peanut butter, plum, light english muffin market basket, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: mustard, Smart White Bread, german bologna, american cheese market basket. Dinner: mayo, Chopped Peppers & Onions, market basket american cheese, steak, Flour Tortilla, taters. more...
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gaining 630.0 lb a week
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