| June 2012 |
| Wed 20th: |
1304 *
|
65%
|
fat: 44.81g |
| |
protein: 73.00g |
| |
carbs: 161.65g |
|
-
|
-
|
| Tue 19th: |
1691 *
|
85%
|
fat: 69.26g |
| |
protein: 74.79g |
| |
carbs: 199.03g |
|
-
|
-
|
| Fri 15th: |
1453 *
|
73%
|
fat: 68.05g |
| |
protein: 61.89g |
| |
carbs: 155.68g |
|
-
|
-
|
| Thu 14th: |
920 *
|
46%
|
fat: 35.47g |
| |
protein: 20.87g |
| |
carbs: 138.22g |
|
2024*
|
 1104
|
| Wed 13th: |
417 *
|
21%
|
fat: 6.97g |
| |
protein: 26.95g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 12th: |
2750 *
|
138%
|
fat: 99.49g |
| |
protein: 101.48g |
| |
carbs: 323.53g |
|
-
|
-
|
| Mon 11th: |
1602 *
|
80%
|
fat: 55.48g |
| |
protein: 51.94g |
| |
carbs: 221.19g |
|
-
|
-
|
| May 2012 |
| Sun 27th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.10g |
| |
carbs: 2.50g |
|
-
|
-
|
| Sat 26th: |
1554 *
|
78%
|
fat: 58.02g |
| |
protein: 74.46g |
| |
carbs: 188.52g |
|
-
|
-
|
| Fri 25th: |
1425 *
|
71%
|
fat: 34.66g |
| |
protein: 87.42g |
| |
carbs: 194.17g |
|
3104*
|
1679
|
| Thu 24th: |
1421 *
|
71%
|
fat: 66.03g |
| |
protein: 69.61g |
| |
carbs: 139.60g |
|
3440*
|
2019
|
| Wed 23rd: |
1448 *
|
72%
|
fat: 55.95g |
| |
protein: 68.43g |
| |
carbs: 169.22g |
|
3109*
|
1661
|
| Tue 22nd: |
1702 *
|
85%
|
fat: 59.10g |
| |
protein: 69.55g |
| |
carbs: 214.35g |
|
-
|
-
|
| Mon 21st: |
1404 *
|
70%
|
fat: 66.00g |
| |
protein: 43.13g |
| |
carbs: 176.20g |
|
-
|
-
|
| Thu 10th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Sat 5th: |
122 *
|
6%
|
fat: 1.81g |
| |
protein: 8.30g |
| |
carbs: 20.21g |
|
-
|
-
|
| Wed 2nd: |
1196 *
|
60%
|
fat: 45.37g |
| |
protein: 59.03g |
| |
carbs: 146.09g |
|
-
|
-
|
| Tue 1st: |
1394 *
|
70%
|
fat: 52.81g |
| |
protein: 63.69g |
| |
carbs: 171.14g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1514 *
|
76%
|
fat: 37.47g |
| |
protein: 73.11g |
| |
carbs: 219.33g |
|
2901*
|
1387
|
| Sun 29th: |
620 *
|
31%
|
fat: 19.11g |
| |
protein: 26.99g |
| |
carbs: 87.85g |
|
-
|
-
|
