Eclectic1's Journal, 15 June 2012

Weigh In record (no journal entry) for 15 June 2012
125.2 lb Lost so far: 7.1 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
283 kcal Fat: 9.39g | Prot: 12.36g | Carb: 41.23g.   Breakfast: butter with canola, Eating right ancient grains toasted bread, blueberry jam, coffee, 1% Fat Milk. more...
losing 0.3 lb a week

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