Weigh In record (no journal entry) for 07 March 2018
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225.3 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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2306 kcal
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Fat: 114.66g | Prot: 90.94g | Carb: 226.72g.
Breakfast: GU Peruvian Key Lime Pie, Tesco Seafood Cocktail Sandwich, Cappuccino. Lunch: Cheese and Spinach Filled Ravioli with Cream Sauce, Cappuccino. Dinner: Hellmann's Light Mayonnaise, Marks & Spencer Grated Cheddar & Mozzarella, Tomatoes, Egg, Waitrose White Sesame Seed Burger Buns, Pizza with Meat and Vegetables. more...
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gaining 0.1 lb a week
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