| June 2021 |
| Fri 11th: |
993 *
|
50%
|
fat: 38.52g |
| |
protein: 66.44g |
| |
carbs: 91.32g |
|
-
|
-
|
| March 2021 |
| Fri 12th: |
1357 *
|
68%
|
fat: 49.82g |
| |
protein: 47.36g |
| |
carbs: 136.73g |
|
2129*
|
 772
|
| Thu 11th: |
679 *
|
34%
|
fat: 39.60g |
| |
protein: 16.27g |
| |
carbs: 66.29g |
|
1852*
|
1173
|
| Wed 10th: |
1225 *
|
61%
|
fat: 63.17g |
| |
protein: 30.12g |
| |
carbs: 136.13g |
|
1852*
|
627
|
| Tue 9th: |
1871 *
|
94%
|
fat: 109.43g |
| |
protein: 55.94g |
| |
carbs: 166.14g |
|
2078*
|
207
|
| Mon 8th: |
1037 *
|
52%
|
fat: 55.41g |
| |
protein: 45.89g |
| |
carbs: 90.49g |
|
2170*
|
1133
|
| Sun 7th: |
-
|
-
|
|
2115*
|
-
|
| Sat 6th: |
175 *
|
9%
|
fat: 3.99g |
| |
protein: 3.75g |
| |
carbs: 29.10g |
|
1958*
|
1783
|
| Fri 5th: |
1235 *
|
62%
|
fat: 66.21g |
| |
protein: 56.90g |
| |
carbs: 102.71g |
|
2067*
|
832
|
| Thu 4th: |
2028 *
|
101%
|
fat: 108.29g |
| |
protein: 96.26g |
| |
carbs: 165.36g |
|
1986*
|
 42
|
| Wed 3rd: |
1961 *
|
98%
|
fat: 74.53g |
| |
protein: 59.37g |
| |
carbs: 259.59g |
|
2028*
|
67
|
| Tue 2nd: |
1805 *
|
90%
|
fat: 72.94g |
| |
protein: 101.86g |
| |
carbs: 174.96g |
|
-
|
-
|
| Mon 1st: |
1894 *
|
95%
|
fat: 104.59g |
| |
protein: 72.07g |
| |
carbs: 154.40g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1894 *
|
95%
|
fat: 97.15g |
| |
protein: 134.53g |
| |
carbs: 116.49g |
|
40*
|
1854
|
| Sat 27th: |
2068 *
|
103%
|
fat: 106.88g |
| |
protein: 69.62g |
| |
carbs: 197.86g |
|
1841*
|
227
|
| Fri 26th: |
1836 *
|
92%
|
fat: 64.52g |
| |
protein: 70.07g |
| |
carbs: 234.45g |
|
1841*
|
5
|
| June 2019 |
| Thu 13th: |
487 *
|
18%
|
fat: 9.45g |
| |
protein: 11.11g |
| |
carbs: 87.83g |
|
1076*
|
589
|
| Wed 12th: |
-
|
-
|
|
2609*
|
-
|
| May 2019 |
| Fri 31st: |
411 *
|
15%
|
fat: 14.17g |
| |
protein: 21.48g |
| |
carbs: 42.07g |
|
807*
|
396
|
| Thu 30th: |
1034 *
|
38%
|
fat: 49.84g |
| |
protein: 51.78g |
| |
carbs: 91.44g |
|
1843*
|
809
|
| Wed 29th: |
-
|
-
|
|
1843*
|
-
|
| Tue 28th: |
-
|
-
|
|
1843*
|
-
|
| Mon 27th: |
-
|
-
|
|
1843*
|
-
|
