FitMamaBridgette's Journal, 07 March 2018

First 10 lbs are gone 🎉🎉🎉 50 to go

210.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 101.52g | Prot: 67.98g | Carb: 80.07g.   Breakfast: Cracker Barrel Sharp Cheddar Cheese Slices, Great Value 100% Liquid Egg Whites, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Sports Research MCT Oil. Lunch: Tim Hortons Lemon Blueberry Greek Yogurt Muffin, Hatfield Bacon. Dinner: Garlic, Young Green Onions, Kikkoman Soy Sauce, Great Value Unsalted Sweet Cream Butter Sticks, Jennie-O Ground Turkey 85/15. Snacks/Other: Bananas, Crystal Farms Extra Sharp White Cheddar Cheese, Celery, Cucumber. more...

2470 kcal

Activities & Exercise: Kickboxing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...