Weigh In record (no journal entry) for 07 March 2018
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177.7 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1252 kcal
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Fat: 60.95g | Prot: 49.74g | Carb: 127.48g.
Breakfast: Pain Complet, Candia Lait Viva, LU Belvita Petit Déjeuner Noisette et Chocolat. Lunch: Huile d'Olive, Sauce Tomate, Carrefour Feta, Carrefour Surimi, Cassoulet, Vinaigre, Huile d'Olive, Salade Verte. Dinner: LU Belvita Petit Déjeuner Noisette et Chocolat, Carrefour Yaourt Nature, Vinaigre, Huile d'Olive, Carrefour Feta, Tomates, Moutarde, Riz Blanc, Nouilles aux Oeufs (Enrichies, Cuites). Snacks/Other: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé). more...
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losing 26.2 lb a week
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