Weigh In record (no journal entry) for 15 June 2012
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154.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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1201 kcal
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Fat: 33.27g | Prot: 21.11g | Carb: 204.85g.
Breakfast: Blueberry Muffins. Lunch: Lemonade, Bruschetta, Cream of Tomato Soup (Prepared with Milk), Butter Pound Cake. Snacks/Other: Jet Puffed Marshmallows Haloween Shapes. more...
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losing 2.8 lb a week
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