Weigh In record (no journal entry) for 07 March 2018
|
153.2 lb
Lost so far: 18.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
514 kcal
|
Fat: 15.10g | Prot: 26.23g | Carb: 71.26g.
Breakfast: Форель Слабосоленая, Хлеб, Магнит Банан, Чай, Фруктово-Ореховая Смесь, Активиа Йогурт Натуральный 3,5%. Snacks/Other: Halls Леденцы, Зефир. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kolesnik24071991's weight history
|