Weigh In record (no journal entry) for 15 June 2012
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345.2 lb
Lost so far: 12.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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2602 kcal
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Fat: 73.31g | Prot: 48.90g | Carb: 439.10g.
Breakfast: Malt o Meal Frosted Flakes, V8 Splash, Pineapple Juice, Orange Juice, Bananas. Lunch: Straberry Cheesecake Jello, Hard Boiled Egg. Dinner: Log , Butter, Milk, Pilsbury Frozen Pancakes. Snacks/Other: Caffeine Free Pepsi, Hersheys With Almonds, V8 Splash. more...
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gaining 12.6 lb a week
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