Weigh In record (no journal entry) for 15 June 2012
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237.2 lb
Lost so far: 5.2 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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482 kcal
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Fat: 23.03g | Prot: 49.30g | Carb: 18.82g.
Lunch: Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Dinner: Onions, Ground Turkey. more...
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losing 14.0 lb a week
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amcgeesalice's weight history
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