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Guten Morgen 😄
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224.0 lb
Lost so far: 51.1 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2018:
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1420 kcal
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Fat: 33.64g | Prot: 80.75g | Carb: 194.89g.
Breakfast: Aldi Mortadella, Milram Butterkäse, Edeka Kopfsalat, Dinkelbrötchen, Karotten, Gurke (mit Schale), Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Milbona Milch 1,5%, Kaffee, Kölln Müsli Schoko "30% Weniger Zucker", Aldi Trauben Kernlos, Banane, Milbona Joghurt Mild aus Magermilch, Milbona Skyr Erdbeere. Dinner: Milbona H-Milch 1,5% Fett, Kaffee, Milram Butterkäse, Karotten, Dinkelbrötchen, Kopfsalat, Gurke (mit Schale), Aldi Mortadella. Snacks/Other: Kaffee, Milbona H-Milch 1,5% Fett, Lindt Hello My Name Is Strawberry Cheesecake, Corny Free Schoko. more...
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2503 kcal
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Activities & Exercise:
Sleeping - 5 hours and 20 minutes, Resting - 18 hours and 40 minutes. more...
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losing 1.5 lb a week
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chaos-blubb's weight history
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