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gym class, Bridge Builders, errands, came home to a clean house, went to visit Herschel Allen and Betsy...need to work on taxes, set up time with Sherie, etc.
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110.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2018:
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1180 kcal
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Fat: 64.71g | Prot: 40.93g | Carb: 72.96g.
Breakfast: Tangerine, Egg Omelet or Scrambled Egg with Cheese. Lunch: Laughing Cow Mini Babybel Original Cheese, Stop & Shop Split Pea & Ham Soup. Dinner: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Cabernet Sauvignon Wine. more...
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1477 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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