Weigh In record (no journal entry) for 15 June 2012
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206.6 lb
Lost so far: 17.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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431 kcal
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Fat: 5.70g | Prot: 13.10g | Carb: 78.40g.
Breakfast: Mediterranean Vegetable Pasta, Mars "family refuel" (milk). more...
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steady weight
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