Weigh In record (no journal entry) for 06 March 2018
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242.0 lb
Lost so far: 5.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1247 kcal
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Fat: 71.93g | Prot: 63.27g | Carb: 94.41g.
Breakfast: Saag's British Style Bangers, Spinach , Onions , Butter , Egg. Lunch: Soylent Coffiest. Snacks/Other: Gotta Eatta Pita Falafel Balls (Side), Soylent Cacao. more...
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losing 17.5 lb a week
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