CubsWin917's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
241.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
2098 kcal Fat: 68.25g | Prot: 91.12g | Carb: 283.98g.   Breakfast: Cappuccino, sausage, egg and cheese croissant. Lunch: Original Syrup, Buttermilk Pancakes. Dinner: buffalo chicken wrap. Snacks/Other: Clif Bar - Crunchy Peanut Butter, Clif Bar - Chocolate Chip Peanut Crunch. more...
3061 kcal Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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