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CubsWin917
Journal
25 Apr 10
CubsWin917's Journal, 25 April 2010
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Weigh In record (no journal entry) for 25 April 2010
241.2 lb
Lost so far:
6.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2010:
2098 kcal
Fat: 68.25g | Prot: 91.12g | Carb: 283.98g.
Breakfast:
Cappuccino, sausage, egg and cheese croissant.
Lunch:
Original Syrup, Buttermilk Pancakes.
Dinner:
buffalo chicken wrap.
Snacks/Other:
Clif Bar - Crunchy Peanut Butter, Clif Bar - Chocolate Chip Peanut Crunch.
more...
3061 kcal
Activities & Exercise:
Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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