| December 2014 |
| Tue 30th: |
630 *
|
24%
|
fat: 32.00g |
| |
protein: 35.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 22nd: |
1637 *
|
63%
|
fat: 63.02g |
| |
protein: 59.80g |
| |
carbs: 209.58g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1064 *
|
41%
|
fat: 41.25g |
| |
protein: 32.83g |
| |
carbs: 148.07g |
|
-
|
-
|
| Sat 29th: |
2308 *
|
89%
|
fat: 99.38g |
| |
protein: 73.69g |
| |
carbs: 257.22g |
|
-
|
-
|
| Thu 27th: |
505 *
|
19%
|
fat: 17.03g |
| |
protein: 13.37g |
| |
carbs: 74.24g |
|
-
|
-
|
| Sat 22nd: |
2669 *
|
103%
|
fat: 107.54g |
| |
protein: 63.28g |
| |
carbs: 304.25g |
|
-
|
-
|
| Fri 21st: |
1013 *
|
39%
|
fat: 42.71g |
| |
protein: 22.45g |
| |
carbs: 142.17g |
|
-
|
-
|
| Thu 20th: |
2485 *
|
96%
|
fat: 91.60g |
| |
protein: 79.70g |
| |
carbs: 269.92g |
|
-
|
-
|
| Wed 19th: |
2196 *
|
84%
|
fat: 83.74g |
| |
protein: 61.22g |
| |
carbs: 261.07g |
|
-
|
-
|
| Tue 18th: |
2267 *
|
87%
|
fat: 104.85g |
| |
protein: 66.62g |
| |
carbs: 254.97g |
|
-
|
-
|
| Mon 17th: |
2344 *
|
90%
|
fat: 100.41g |
| |
protein: 63.83g |
| |
carbs: 265.69g |
|
-
|
-
|
| Sun 16th: |
2413 *
|
93%
|
fat: 91.19g |
| |
protein: 59.01g |
| |
carbs: 318.22g |
|
-
|
-
|
| Sat 15th: |
2256 *
|
87%
|
fat: 89.67g |
| |
protein: 67.12g |
| |
carbs: 272.25g |
|
-
|
-
|
| Fri 14th: |
2378 *
|
91%
|
fat: 96.04g |
| |
protein: 61.17g |
| |
carbs: 248.84g |
|
-
|
-
|
| Thu 13th: |
2280 *
|
88%
|
fat: 96.05g |
| |
protein: 75.34g |
| |
carbs: 262.24g |
|
-
|
-
|
| Wed 12th: |
2047 *
|
79%
|
fat: 79.81g |
| |
protein: 54.56g |
| |
carbs: 225.91g |
|
-
|
-
|
| Tue 11th: |
2499 *
|
96%
|
fat: 101.04g |
| |
protein: 80.12g |
| |
carbs: 260.35g |
|
-
|
-
|
| Mon 10th: |
1956 *
|
75%
|
fat: 79.00g |
| |
protein: 56.32g |
| |
carbs: 236.71g |
|
-
|
-
|
| Sun 9th: |
2135 *
|
82%
|
fat: 107.23g |
| |
protein: 63.15g |
| |
carbs: 247.07g |
|
-
|
-
|
| Sat 8th: |
1685 *
|
65%
|
fat: 71.20g |
| |
protein: 59.07g |
| |
carbs: 211.73g |
|
-
|
-
|
