Weigh In record (no journal entry) for 07 March 2018
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126.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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641 kcal
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Fat: 30.76g | Prot: 6.99g | Carb: 100.20g.
Lunch: Alpukat, Mangga, Mangga. Snacks/Other: Pisang. more...
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losing 6.2 lb a week
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ahulkhairat's weight history
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