New all-time low!
|
103.8 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2018:
|
1873 kcal
|
Fat: 55.50g | Prot: 70.26g | Carb: 200.86g.
Breakfast: Simple Truth Strained Greek Yogurt, Kirkland Signature Adult Multivitamin Gummies, Kix, Kroger Lactose Free 2% Reduced Fat Milk. Lunch: Mt. Olive Jalapeno Slices, Cafe Rio Tortilla Strips, Daisy Sour Cream, Cafe Rio Creamy Tomatillo Dressing, Cafe Rio Mexican Rice, Cafe Rio Lettuce, Cafe Rio Pico De Gallo, Cafe Rio Black Beans, Cafe Rio 12" Flour Tortilla. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo), Margarita, Manhattan, Vegetable Spring Roll. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
|
|
1295 kcal
|
Activities & Exercise:
Massage - 1 hour, Sitting - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
morganmilner95's weight history
|