Weigh In record (no journal entry) for 06 March 2018
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179.8 lb
Lost so far: 60.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1273 kcal
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Fat: 47.84g | Prot: 92.73g | Carb: 128.71g.
Breakfast: Yoplait Greek 100 Whips - Black Cherry, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Heinz Tomato Ketchup, Silvergreens Hand-Cut French Fries, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Outback Steakhouse Norwegian Salmon. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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losing 0.4 lb a week
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newmanda's weight history
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